Happy Thanksgiving everybody!
Take the time to really enjoy yourself, your family, and your food. Remember that this is a time of celebration and that it is OK to let the belt loose a little bit. I've always believed that diet should not be torture, so don't ruin your holiday thinking this way! Eat your traditional family foods and try not to worry that the green bean casserole is pretty fatty or that you need to try all 3 of Grandma's pies. This is what the holidays are for!
If you want a great way to keep control of your diet while still enjoying the feast, treat the big dinner or even the big day as a very large dessert. Over the next week, go further with your diet by removing the sweet or the dessert at the meals. It could be easy to make awesome meals without desserts too because of all the leftovers!
So my one piece of advice on this glorious holiday? Enjoy!
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