How to Impress on Valentine's Day

Just read a pretty cool article on the differences of the sexes when it comes to eating at restaurants or on dates or whatever. Here it is.

So check it out, if you know ahead of time how things can work on your date, things could go very swimmingly. For instance, sharing is caring. If she or he wants to share a plate and an appetizer, not only will this save money, but be a chance to bond and choose something together. You do want to bond, right? Keep in mind with this option that it is about both of you. Don't be selfish in choosing things. Have each of you pick one! And the article states that steamed vegetables and whole grain sides are always a plus because they say "hey, I'm trying to eat healthy even though we are dining out. I care about my body and yours."

Here's another big thing I took from the article: don't force dessert. Trying to eat more, especially high sugar/high fat foods after being full is not the greatest idea. It can lead to bad date feelings like food coma, nausea, stress, light-headedness, a headache, and more. Basically, stay away from the dessert or save it for waaaay later. For me, I would choose one of the two to go out for. Either dinner out or dessert out works for me. Last Valentine's I went out for a nice Asian dinner but then picked up some Ben and Jerry's right after at the local grocery to have at home later when we were hungry again. It was perfect.

Speaking of that last point...what's wrong with cooking for your special one!? Guys, listen to me, nothing can impress a girl more than knowing how to cook. Don't know how? Give mom/dad/grandma/grandpa/aunt/uncle/friend a call. They will tell you their favorite recipe and the tricks to use to make it perfect. You don't have to be a master chef to make a simple meal. Honest. And it will impress the ever-loving daylights out of your significant other.

Last thing, it is a weekday, so don't go too heavy on the alcohol. You might have training tomorrow morning! Go with the classic choice of wine today. Plus vino has some awesome attributes to it that make it a healthy choice for your body too. Just a couple glasses each is fun, healthy, and a perfect way to end the night. Enjoy!